New Year Guided Journaling

We'll start with 30 minutes of gentle movement and breathwork before settling into 30 minutes of guided meditation and journaling. We'll end with an overview of the benefits of CBD to relax and calm Enjoy CBD samples and hot CBD tea.

Agenda:

6:00-6:15 Guests arrive and check-in.

6:15-6:45 Gentle seated body movement and breathwork.

6:45-7:15 Guided Meditation and Journaling.

7:15-7:30 Understand how CBD could benefit your mind and body when you incorporate it into your daily wellness routine in this new year.

7:30-8:00 Sampling our premium CBD products, plus 15% discount shopping.

You need to:

- Wear comfy clothes.

- Bring a journal and a pen. We have journals for purchase at this event (price range from $15-$35). 

Must register at EventBrite.com: https://www.eventbrite.com/e/513448437097