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Magnesium is pretty much a superhero - an essential mineral that can save the day when it comes to all kinds of aches and pains.
According to the FDA, 55% of Americans are below the recommended daily allowance (RDA) of Magnesium. Get Magnesium, and get relief—this mineral has been known to relieve:
Sore, tired muscles
4 WAYS TO USE MAGNIFICENT MAGNESIUM DEAD SEA SALTS
When it comes to indulging in some nourishing self-care, nothing beats a soothing soak in the tub with Dead Sea salts! They have a multitude of skincare benefits and are also incredibly effective in relieving stress and tired muscles. We’re sharing our favorite things about this wonderful nutrient-rich salt, and why you need to use it in your own self-care routine.
What Are Dead Sea Salts?
Dead Sea salts actually do come from the Dead Sea, like their name suggests. These magnificent salts contain 21 minerals not found anywhere else in the world—minerals like magnesium, calcium, chloride, potassium, sodium, and bromide. These powerful minerals are best known for relieving aching, tired muscles, arthritis, and even symptoms of fibromyalgia.