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Club Sports Group- F45 Savage, MN

Club Sports Group- F45 Savage, MN
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Fitness Center

About Us

WELCOME TO F45
THE F stands for Functional Training. A mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!

Functional HIIT- F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

TEAM Training- The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

45 Minutes- F45 is one of the most time efficient ways of training. We aim to burn up to 750 calories per 45 minute session.

Images

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Rep/Contact Info

Bradley Taylor
Owner

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