**SPACE IS LIMITED, RESERVE EARLY!**
This course introduces the fundamentals of striking and grappling, preparing participants for real-life, self-defense scenarios.
Our instruction also provides an overview of different martial arts techniques valuable in building awareness, avoidance, and defending yourself.
This class is led by female instructors for women only in a comfortable and supportive environment.
Date and Time
Saturday Mar 4, 2023
10:30 AM - 11:30 AM CST
1 hour long
FREE for La Bodega members
$30 for non-members